Sleep Wave - Binaural Beats 1.01
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Free Version
Publisher Description
Create your own binaural beats for relaxation, focus, meditation, study, & sleep
Generate your own binaural beats and then layer with your own music or choose from the included ambient music and white noise. Perfect for studying and concentration or to transition into a sleep state of mind to help insomnia.
The purpose is to listen to the binaural beat at a low volume with music overlayed so you only hear the noise subconsciously. This will create the desired result.
Features:
• Generate your own unique binaural beats
• Transition between two selected binaural beats
• Shutdown timer
• Layer your binaural beat with your own music or choose from included white noise sounds or ambient sounds
• Useable offline
• Night Mode Theme
Binaural Beats Explained:
A binaural beat is an auditory illusion perceived when two slightly different tones are presented, one through each ear. The illusion occurs by the brain filling the gap between the two tones to create a new tone which is the binaural beat. Listening to certain beat frequencies can promote certain activities such as meditation and sleep. It is recommended to listen to the binaural beats at a low volume and layer with white noise or music so that your brain only hears the frequency tones subconsciously.
Benefits of Binaural Beats and Brainwave Entrainment
• Binaural beats are great for helping transition to a sleeping state to help insomnia
• Brainwave entrainment is excellent for getting into the correct focused state for study
• The brain waves from the audio can help remedy tinnitus
• Binaural beats are a good choice to cancel outside noise similar to a white noise effect
• With the use of selecting certain frequencies, you can alter your brainwaves and experience astral projection
• Binaural beats can transition your brainwaves to a lucid state for lucid dreaming
• Binaural brainwave entrainment frequencies in the 10Hz range are perfect for getting to a meditation state of mind
Brain Wave Frequency Ranges
• Gamma: 30 Hz and above - Heightened perception
• Beta: 14 to 30 Hz - Awake, normal alert consciousness
• Alpha: 9 to 13 Hz - Physically and mentally relaxed, awake but drowsy
• Theta: 4 to 8 Hz - Reduced consciousness, deep meditation, dreams, light sleep, REM sleep
• Delta: Below 4 Hz - Deep (dreamless) sleep, loss of bodily awareness
Nov 4, 2017
Version 1.01
This app has been updated by Apple to display the Apple Watch app icon.
Updated to fully support iPhone X
About Sleep Wave - Binaural Beats
Sleep Wave - Binaural Beats is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sleep Wave - Binaural Beats is SMB Studio LLC. The latest version released by its developer is 1.01.
To install Sleep Wave - Binaural Beats on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-04 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleep Wave - Binaural Beats as malware if the download link is broken.
How to install Sleep Wave - Binaural Beats on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sleep Wave - Binaural Beats is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sleep Wave - Binaural Beats is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
